GeraldineLamb100 logo
Ages 55+

Silver Swans

Ballet-inspired classes designed for older adults. Improve mobility, posture and wellbeing while making friends.

Silver Swans is an RAD-created programme of ballet-inspired classes for over-55s. Designed to improve mobility, posture, coordination and energy levels, it's a joyful, sociable way to enjoy the lifelong benefits of dance. No experience needed.

  • Official RAD Silver Swans
  • Improves mobility & posture
  • Friendly & sociable

Who it’s for

Adults aged 55 and over, including complete beginners and anyone returning to dance. Taught by a licensed Silver Swans teacher.

Your first class

Comfortable clothes and soft shoes or socks. Work at your own pace; the class is designed to meet you where you are.

Friendly ballet class atmosphere at the Geraldine Lamb Dance School

Current times

This class is part of our programme. Times can change between terms, so please check the booking portal or ask us for the latest availability.

You might also like

Parent & Toddler Ballet

Ages 18 months – 3 years

A magical first taste of dance, shared with a grown-up. Music, movement and imagination in a warm, welcoming space.

  • Builds confidence & coordination
  • Shared with a parent or carer
  • Songs, stories & props

Ballet

Ages 3+ to adult

Classical ballet taught the right way: safe, anatomically considerate and full of artistry. RAD registered.

  • RAD graded syllabus & exams
  • Safe, anatomically considerate training
  • From pre-school to advanced

Tap

Ages 4+ to adult

Rhythm, musicality and a whole lot of fun. Learn to make music with your feet.

  • Graded examinations
  • Develops rhythm & timing
  • Fun for every age
Join the family

Ready for your first class?

Whether it’s your child’s very first ballet class or you’re returning to dance yourself, there’s a warm welcome waiting at Geraldine Lamb Dance School.

She never wants to miss a lesson!

Tracey Kennedy, Parent

No experience needed · Come for a taster